Main Course

Speedy Spinach and Mushroom Quesadillas

Whip up a satisfying vegetarian meal in minutes with these simple and delicious spinach and mushroom quesadillas. Packed with savory vegetables and gooey melted cheese, they're perfect for a quick weeknight dinner that the whole family will love.

Speedy Spinach and Mushroom Quesadillas
Prep time
10 min
Cook time
15 min
Total time
25 min
Servings:
4
persons

1Ingredients

  • 8 countLarge flour tortillas
  • 5 ozFresh spinach
  • 8 ozSliced cremini mushrooms
  • 2 cupsShredded Monterey Jack cheese
  • 1 tablespoonOlive oil
  • 0.5 teaspoonGarlic powder
  • 0.3 teaspoonSalt
  • 0.1 teaspoonBlack pepper

2Instructions

  1. 1

    Heat the olive oil in a large non-stick skillet over medium heat. Add the sliced mushrooms and cook for 5-7 minutes, stirring occasionally, until they are softened and lightly browned.

    7 min
  2. 2

    Add the fresh spinach to the skillet with the mushrooms. Continue to cook, stirring frequently, until the spinach completely wilts, which should take about 2-3 minutes. Season the mixture with garlic powder, salt, and pepper. Remove the vegetable mixture from the skillet and set it aside in a bowl.

    5 min
  3. 3

    Wipe the skillet clean with a paper towel. Return the skillet to medium heat. Place one flour tortilla flat in the skillet. Sprinkle approximately half a cup of the shredded Monterey Jack cheese evenly over the entire surface of the tortilla.

    1 min
  4. 4

    Spoon about one-quarter of the prepared spinach and mushroom mixture over only one half of the cheese-covered tortilla.

    1 min
  5. 5

    Carefully fold the empty half of the tortilla over the filling to create a half-moon shape. Cook the quesadilla for 2-3 minutes per side, or until the tortilla is golden brown and crispy, and the cheese inside is fully melted and bubbling.

    6 min
  6. 6

    Carefully transfer the cooked quesadilla from the skillet to a cutting board. Slice it in half or into wedges for serving. Repeat steps 3-5 with the remaining tortillas, cheese, and vegetable mixture to make three more quesadillas. Serve immediately with your favorite toppings.

    1 min

Nutrition

350kcal
Calories
18g
Protein
35g
Carbs
17g
Fat